Healthy Services, Healthy Resources
No-Cost and Low-Cost Health Services
County Health Departments
Visit or call your local county health department to learn more about services:
- Breast and cervical cancer screenings for eligible women.
- Dental services for eligible adults and children.
- Epilepsy services for eligible adults and children. Find medication help. Find a provider.
- Family planning services for adults and teens. Learn more.
- Food, nutrition education, breastfeeding support, and health care referrals through Women, Infants and Children (WIC) for eligible women. Call 1-800-342-3556 or find a WIC office.
- Hepatitis screening, testing, and services for adults age 18 and older.
- HIV/AIDS testing and treatment support. Know your status.
- Insulin for diabetes for eligible adults and children.
- Sexually transmitted infection screening, testing, and treatment options.
- Tuberculosis screening, testing, and services for adults, teens, and children.
- Immunization information, clinics, and providers. Learn more.
Statewide services:
- Meals and snacks for eligible children through child care food, afterschool meals, homeless children nutrition programs, and participating child care centers and organizations. Find a center or organization.
- Quit tobacco. Call toll-free: 1-877-U-CAN-NOW. Learn more about tools and services.
Health Screening and Annual Checkup Resources
Learn More
- Recommended cancer screenings by type and age can detect many cancers.
- Regular screening tests may find cancers like breast, cervical, and colorectal (colon) early, when treatment is likely to work best.
- Annual checkups are important.
Nutrition Resources
Learn More
- Achieve a healthy weight using tools from the Centers for Disease Control and Prevention.
- Add more nutrient-rich foods into your diet.
- Build a healthy meal.
- Prepare healthy and budget-friendly meals.
- Follow a healthy diet plan that fits your life stage.
- Reach your nutrition goals with mindful eating.
- Use the Nutrition Facts Label on packaged foods.
- Prevent type 2 diabetes.
- Prevent heart disease.
- Cook healthier meals through SNAP-Ed.
- Eat to build your bone health.
Physical Activity Resources
Learn More
- Maintain a healthier weight.
- Use the Second Edition of the physical activity guidelines for Americans.
- Become more active and adopt healthier habits.
- Use hiking to vary your physical activity.
- Make physical activity family time.
- Use a planner to reach your physical activity goals.
- Get active to prevent type 2 diabetes.
- Strengthen bones through physical activity.
- Improve heart health and mental wellbeing.